Welcome to our web site. The Shudokan Dojo is located in a natural setting beside the flowing waters of the McMichaels Creek in the heart of the Poconos, Stroudsburg Pa, in an old refurbished brick building that at one time housed a knitting mill. It has sprung wood floors, sturdy mats, plenty of useful training equipment and a pleasant atmosphere. We offer classes in various martial arts including Judo, Jujitsu, Kendo, Iaido, Karate, Tai Chi and more, with experienced instructors able to teach all levels of students.
Last Updated on Saturday, 26 September 2009 17:32
New Chi Kung classes
Written by Administrator
Sunday, 29 August 2010 18:09
Chi Kung is an ancient Taoist system of spiritual advancement. The central idea in chi Kung practice is the control and manipulation of chi, a universal energy passing through all things. A typical exercise will involve body movement and breath control within a framework of mindfullness or concentration of intent.
Chi kung helps you maintain the harmonious flow of blood and energy in your body, and helps remove energy blockages and stagnation that might be present in the body, promoting general health by increasing your self-healing and self-recovery capabilities. It does this through the combination of body movement, breathing, and meditation.
Classes are $10 per class or $25 per month, monthly rate also includes Tai Chi classes.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Chi Kung
7:00 AM
For more info email
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or call 484-842-0321 and leave message.
Last Updated on Sunday, 29 August 2010 18:16
Steve passes his blue belt test
Written by Administrator
Monday, 23 August 2010 07:33
Last Updated on Wednesday, 25 August 2010 13:07
Kung Fu at the Shudokan!
Written by Administrator
Tuesday, 17 August 2010 14:03
Patrick Brady, the 2002 and 2003 World Super Heavy Weight Champion in full contact Kung Fu fighting and a gold medalist in Tai Chi Push Hands is now teaching Kung Fu at our dojo. A great opportunity to practice this ancient art! Classes are Wednesday at 5:00 PM. For more info email
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.
